How do you judge a full body massage in Dubai? Of course it will be so comfortable. As we know, different massage methods have different effects. Therefore, it is recommended that you use some easy massage technique on weekdays.
The office lady sits and works all day, and is prone to various strains. It is recommended to massage properly to help loosen the muscles and bones, reduce the weight of the body. It can also make the office lady feel moved and relaxed.
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Office lady is the most in need of health care. So do you know how office lady choose the massage method? Let's take a look together below.
Massage techniques to reduce stress
Many people think that the office lady sits and works all day, how leisurely and surely there is no pressure. But in fact, any job is stressful, and the same office lady who sits in the office also has it. Facing the piles of work, many office ladies are eager to change their avatars to deal with them. I remind that excessive stress will affect physical and mental health, so I suggest office lady to learn some massage techniques that can help reduce stress.
1, massage the temples, that is, use the fingers of your right hand to squeeze the skin around the temples where you used to push your head, and then use your left hand to push the skin near the corner of your eyes. Or put two hands on both sides of the head, gently press the temples, and then vibrate slightly. Help relieve headaches and reduce stress.
2, massage the corners of the eyes, that is, use your thumb and index finger to grasp the skin around the corners of the eyes and make up and down stretching movements to help reduce wrinkles in the corners of the eyes and make you look younger.
3, massage your face, that is, wrap your cheeks under the ears with the palms of your hands, and then slowly massage in front and back directions. This will help stretch the facial muscles and relax. Moreover, if you have a chance to try feet massage, you will get more effects from it.
These Dubai massage at home techniques have different benefits and are suitable for office ladies who stay in the office all day. If the office lady has frequent backaches, high pressure, bad spleen and stomach and other problems, you might as well refer to the massage technique above and insist on pressing one button every day. Doing so can not only move your body, but also improve your own physical problems, which is very good.