Deep Tissue Massage
In Dubai Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
The Deep Tissue Massage is a massage that targets “adhesions,” or the soreness of a muscle group over-stressed by intensity or a new activity. Adhesions are those painful “knots” i.e., clumps of rigid tissue, that turn your otherwise great day. If your week has been stressful and overactive as in the hustle and bustle of meeting deadlines, dealing with the “unruly twins,” or your trainer at the gym decided you’ve been “slaking off” and now you feel like you’ve been beaten to within an “inch of your life with a baseball bat,” then “let our fingers do the walking and start your body talking,” a Deep Tissue Massage is “calling.” “Our Deep Tissue Massage can make you recover twice as fast.”
How Does It Work? Techniques
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature.
Benefits of Deep Tissue Massage
Deep Tissue Massage in Dubai usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
Lower back pain
Recovery from injuries (e.g. whiplash, falls, sports injury)
Repetitive strain injury, such as carpal tunnel syndrome
Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps
Muscle tension or spasm
After a workout or bodybuilding
According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine and over-the-counter drugs.
Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.