In Dubai, life and work are becoming more and more stressful, and many people suffer from migraines. There are many symptoms when a migraine attacks. Vomiting is a common symptom, which is mainly related to increased intracranial pressure. Migraines are mainly caused by genetics, improper diet, etc. People can relieve symptoms by taking some painkillers. However, sometimes taking medicine cannot completely relieve the symptoms. At this time, you can perform some body massage in Dubai to relieve the symptoms of vomiting.
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Migraine is a common disease that troubles people's health. It mostly occurs in women. It manifests as recurring pulsating headaches on one or both sides of the temporal region. Before the migraine occurs, it will be accompanied by visual and somatosensory auras. During the migraine attack, there will be Have symptoms of vomiting. Migraine usually begins in adolescence, with the onset age ranging from 25 to 34 years old. A few occur in childhood or after middle age.
Some people in Dubai may have migraine induced by mental stress, cold stimulation, etc. Hemigraine may occur due to spasm of blood vessels in the head and neurological disorders, accompanied by nausea and vomiting. Headaches and vomiting cannot be ignored and require prompt treatment. In addition to taking medicine, when you have a headache, you can lie down and rest, massage your head, or apply ice packs.
Head Massage: Massaging the head with moderate intensity is an effective way to relieve migraines. You can gently massage your head with your fingers to relieve tension and pain. The temple is an important point for migraine massage. You can use your index finger to press it, and you can use your fist to gently massage back and forth from the temple to the hairline. And this massage can also restore fascial adhesions.
After a good head massage if you have more time, you can also get a full body massage in Dubai, you can use the hot and cold air from the hair dryer to stimulate the acupuncture points in the painful area. First blow hot air and cold air around the neck and temples in turn. At this time, the dilated blood vessels in the back of the head will shrink and the pain will disappear. Then, the head is shaved alternately with hot air and cold air, but it ends with cold air.
Wear a scarf and hat to keep warm when going out in cold weather; when going outdoors to a heated room, take off the scarf and hat first to allow the body to adapt to the temperature difference to reduce the chance of headaches. You can also take some measures to improve the circulation of blood in the head and face, such as applying a hot towel to the neck for 10 to 15 minutes.
In fact, most people in modern life have experienced migraine, and some people have been troubled by migraine for a long time, which can easily cause trouble in life and work. Relieving migraines not only requires mental adjustments, but is also caused by excessive fatigue, stress, and insomnia.