In Dubai, people's enthusiasm for sports is increasing, but if you do not stretch well after exercise, it often causes fascia adhesion. And sometimes when we lie in bed and look at our phones, or work on our computers during the day, we can also have fascia adhesions in the neck and back. Fascia adhesion is one of the main causes of body soreness and degeneration. Fortunately, with a few simple massages, we can pull apart the fascia and relieve the problem of soreness and degeneration. What is the best way to restore it? In my view, full body massage in Dubai will help you so much!
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You must have heard, endless neck and back pain, inexplicable onset of muscle pain symptoms, the reason may come from your body fascia stick! What exactly is fascia? Dubai Massage can promote local blood circulation, relieve painful symptoms caused by inflammation, and also relax tense muscles and reduce muscle spasms. In addition, appropriate manual stimulation can also promote the recovery of the nervous system, thereby improving the symptoms of neurological dysfunction.
Fasciitis is a non-specific inflammation of the myofascial membrane, which mainly causes local pain, accompanied by muscle tension, spasm, and limited movement. It can be massage under the operation of professional doctors to promote local blood circulation, relieve local muscle and fascia tension, spasm and other symptoms, and also help to promote the absorption of inflammation and improve discomfort symptoms.
Gentle massage and hot compress can be performed on the fasciitis site to promote local blood circulation, relieve local pain and swelling caused by fasciitis, and promote the absorption of local inflammatory factors. If you just finish the running excise, you need this kind of massage urgently!
When you get the Dubai Massage at home. Avoid too frequently, and pay attention to the appropriate massage intensity, and massage should be performed under the operation of a regular hospital specialist to ensure the efficacy and safety.
Massage has a certain effect, but can not be frequent massage, it is recommended to be carried out under the operation of a professional doctor. Under normal circumstances, fasciitis can be relieved by massage. Usually also pay attention to conditioning, appropriate physical exercise, when at rest can be used to apply a hot towel to the affected area, when necessary, you can also go to the local hospital physiotherapy department for acupuncture, massage and other methods of adjustment.
Fasciitis massage precautions:
1, the diagnosis must be clear, according to the condition of the necessary examination, such as film, CT or MRI examination.
2, massage should be carried out by professional doctors in regular hospitals to ensure efficacy and safety.
3, do not massage every day, do not be too strong. Massage is not the longer the better, nor the stronger the better.