Do a Daily Abdomen Massage in Dubai at Home

In Dubai, people believes that do the abdomen massage everyday can help intestinal movement, strengthen the digestion of food and the excretion of waste. It has a good health preservation effect for the girls in Dubai, of course, not only the abdomen massage, but also the full body massage in Dubai, can provide the healthy to you. Let's take a look.

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Modern medicine believes that massaging the abdomen can increase the blood flow of the abdominal muscles and intestinal smooth muscle, increase the tension of the gastrointestinal lining muscles and the function of the lymphatic system, and activate the secretion function of the gastrointestinal organs, thereby enhancing the digestion, absorption and excretion of food , It can significantly improve the peristaltic function of the large and small intestines, can also play a role in excretion, prevent and eliminate constipation, which is especially needed for the Dubai young girls.

1, promote bowel movement and eliminate constipation

The abdomen Massage in Dubai can increase the blood flow of the abdominal muscles and intestinal smooth muscle, increase the tension of the gastrointestinal lining muscles and the lymphatic system function, thereby strengthening the digestion and absorption of food, obviously improving the peristaltic function of the large and small intestines, thereby promoting defecation , So as to prevent and eliminate constipation, especially for the elderly.

2, abdominal massage is good for weight loss

Because massaging the abdomen can stimulate the peripheral nerves, through the massage of different intensity, the capillaries of the abdominal wall are unblocked, the fat consumption is promoted, and the weight loss effect is satisfied. On the other hand, there is another good method to burn your fat is the foot massage in Dubai.

3, massage before going to bed can help sleep

Rubbing the abdomen helps the body to keep the spirit happy. Press and rub your abdomen before going to bed to help you fall asleep and prevent insomnia. For patients suffering from arteriosclerosis, hypertension, and cerebrovascular diseases, rubbing the abdomen can calm the liver, calm the heart, and circulate blood, which plays a role in auxiliary treatment.

4, rub the abdomen to prevent stomach, duodenal ulcer disease

Massage once every morning, noon, and after dinner, each massage for about 5 minutes, can achieve the purpose of auxiliary treatment of ulcer disease. Because the occurrence of gastric ulcer is related to excessive gastric acid secretion. Regular massage can increase the secretion of prostaglandins, prevent excessive secretion of gastric acid, and prevent ulcers.

5, intestinal adhesions after surgery

After the wound is completely healed, the patient will perform self-abdominal friction to prevent the occurrence of intestinal adhesions after surgery. Generally, massage should be done every morning before getting up, 10 am, 3 pm and every night before going to bed. Massage can promote intestinal peristalsis and help local tissues absorb postoperative exudate.

How often do you need a massage in Dubai at home?

It should be said that at least once a week, because those who are obviously obese, they should pay more attention to massage several times. If there is too much fat around the belly, you can use slapping instead of simple massage, which will help speed up Detox. If you are a person with cold body, then you can massage both sides of your stomach every day, about the place of the three horizontal fingers, twice a day in a clockwise manner, each time is appropriate for 5 minutes, this can promote the body's metabolism, It helps to discharge stools, makes the entire intestines more comfortable.

If you insist on massaging your abdomen every day, you will find that your belly is getting smaller and smaller. The problems of high blood pressure and cardiovascular disease caused by obesity have also been alleviated, and because massage has the effect of regulating metabolism, it can regulate the whole body. It will also be of great help.

Although massaging the abdomen is of great help to health, it is not suitable for everyone. It is for patients with malignant tumors or other acute abdomen, pregnant women, after surgery, and people who are physically weak. Not suitable for massage.

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