Nowadays, with the rapid development of Dubai, people here's awareness of health care is gradually strengthened, and many female friends also try some kinds of body massage in Dubai and abdominal massage to achieve the effect of health care. Especially massaging the abdomen is a very simple movement and easy to perform, everyone can use it to take care of the body.
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However, the abdomen is a very weak part of the human body. It is very soft and easily injured. In addition, the inner layer of the abdomen is also curved. If the intestines are not excreted smoothly, the human body is prone to illness, and the abdomen is also a key part connecting the upper and lower parts. A good abdomen helps to maintain a healthy body and is not easy to get sick.
Especially for the frail and sickly elderly, as well as children and adolescents who are in the developmental stage, they can also try the full body massage in Dubai for health care. In addition, many people now have abdominal distension, abdominal pain, and indigestion problems. Many people just blindly use drugs to control, but we all know that drugs have some side effects on the body, and taking too many drugs is always bad.
Therefore, if you want to improve this problem, there are many ways to solve this problem not only with medicine, for example, massage the abdomen as we mentioned above, which can improve the peristalsis of the intestines, remove harmful waste, keep the intestines clean and unobstructed, and also speed up the digestive capacity of the gastrointestinal tract can also reduce the risk of intestinal diseases.
Stick to massage every day, or you can reap these 5 benefits
1. Relieve stomach bloating
For people with bad stomach, abdominal distension and chest tightness will appear after daily eating. At this time, proper abdominal massage can relieve stomach pain and discomfort. Kneading the abdomen can also speed up the peristalsis of the stomach, promote digestion, and reduce the burden on the intestines. Kneading the abdomen can also increase the level of prostaglandins, thereby reducing the irritation to ulcers, helping to relieve stomach bloating and protecting. Gastrointestinal health.
2. Improve constipation
With the accelerated pace of life now, the pressure of life in the class is increasing. Many people have unhealthy eating habits. They normally eat high-greasy, high-fat foods, and they sit for a long time. Peristalsis, poor digestion, and insufficient intestinal capacity cause constipation.
In response to this problem, you can also insist on pressing the massage part in daily life, which will help external force penetrate into the subcutaneous tissue, make the intestines move and speed up the peristalsis of the stomach and intestines, and also increase the blood flow of the smooth muscle and make the intestinal wall tension. Enlarge, promote digestion and absorption of food, relieve constipation problems.
3. The stomach has improved
Everyone insists on the massage of body part in their daily life. By continuously stimulating the massage, it can help to clear the toxins and wastes in the intestines, speed up the peristalsis of the intestines and stomach, and expel the black and smelly stools and harmful substances in the intestines. It can also reduce the burden on the intestines. Gastrointestinal function is getting better.
In addition, there is also a core area on the navel that is good for the stomach. Regular massage can also relieve stomach pain and discomfort, relieve excessive gastric acid secretion, prevent the appearance of gastric ulcers, and make the gastrointestinal function more and more healthy.
4. Better sleep
A bad stomach may lead to poor sleep quality, and it is always unsteady to sleep. Might as well insist on massaging the abdomen every day, find the tissue position of the abdominal meridian and push it to spread it out, it can also promote the circulation of qi and blood, thereby reducing the burden on the stomach and intestines, helping to relieve insomnia and dreaming, and improve sleep quality. For the sleep, you also need to pay attention about the “AC disease”, you can try some massage to help you to deal with it.
5. The belly has disappeared
For obese people with a lot of abdominal fat, big belly may be the number one enemy, especially difficult to reduce. Therefore, in life, you can also try the Dubai massage at home to strengthen the spleen to help transport, reduce qi and blood, and accumulate the abdomen to stimulate the nerves in the abdomen, speed up the burning and consumption of fat, and persist for a period of time. Maybe you can find a big belly, which will gradually become flat. .