In Dubai, because of the climate, many people don't like do sports in their daily life. But the body need some method to relax, then massage should be a good choice. In fact, in Dubai massage can also be regarded as a passive exercise. We have a lot of massage methods to choose from. The common massage methods are Thai massage, Japanese massage, and full body massage. With a very long history, Thai massage has been passed from Thailand to all the world. But what are the real benefits of Thai massage?
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Thai massage has a lot of benefits for our body. We often do Thai massage to improve our body's immune function. Thai massage can promote our blood circulation and benefit our respiratory and digestive systems.
On the other hand, Thai massage is one of the ancient Thai medical cultures. It has a history of more than 4,000 years and has a long history. The ancient Thai royal family used it as one of the methods of strengthening the body and treating body strain. In recent years, Thai massage has been widely known and promoted as a natural treatment that is valued by many countries.
Thai ancient massage, in addition to the familiar joints, has a set of meridians, acupressure and stretching theory. Use your fingers, arms, knees and legs to massage the other's area, press and stretch on the muscles and joints, promote blood circulation, respiratory system, nervous system, digestive system works properly and muscles skin metabolism. It is carried out on a regular basis to keep the spirit and body in top condition.
Thai massage is the most intense of all kinds of massage. You don't need to use essential body oil for massage. The masseuse starts to massage from the toes to the end of the head. The back, waist and joints are massage. The masseur uses two hands, two arms, two feet and the whole body. The weight rolls, stretches, pulls the user's body, stimulates muscles and connective tissue. Pain during the massage process, especially for the first time experience, may not be able to withstand the big movement of Thai massage, the responsible masseur will communicate with the experience and massage, and remind him to completely relax, do not twist.
Thai massage benefits: If you want to move your joints, soothe your muscles, enhance your body's flexibility, and don't want or don't have time to take the initiative to exercise, try Thai massage. This massage is actually a passive yoga for the experiencer, using unique The push-pull, swaying and other methods are applied to the muscle fascia and joints by pressing the foot, pressing the waist, and treading the ridge.
After the massage, it is like a high-intensity exercise.
Above we introduced that people who don't like sports can choose massage for passive exercise. There are many choices for massage. Thai massage is a common massage method. Thai massage has a long history and often makes Thai massage. It can promote blood circulation and improve our immunity and disease resistance.