Every man in Dubai wants his sexual ability to be stronger, so as to enhance his charm, but many men have not developed good living habits in daily life, are in a sub-healthy state, and are under too much pressure in life. Sexual function, how can we improve sexual function? Can some kind of body massage in Dubai help us improve sexual function?
Regularly massaging the scrotum with your own hands can promote the blood circulation of the testicles, because it provides fresh blood to the testicles for a long time, which will naturally enhance the function of the testicles and improve the sperm vitality of men. Massage every day, 2 times each time. To 3 minutes on it. The main method is to gently rub the testicles with fingers from the upper part of the scrotum, but the massage time should not be too long. If the massage is too long, it will lead to low testicular function. It is best to get the full service massage in Dubai once a day.
In addition, choosing pure cotton underwear can also improve sexual performance, because the testicles are especially suitable for living in a low temperature environment. If the direct high temperature will affect the formation of sperm in the testicles and affect male reproductive function, choosing pure cotton underwear can keep the testicles fresh and restore the telescopic function, which can promote the secretion of male hormones and enhance sexual function.
What other ways can improve sexual function?
Participate in physical exercise
Appropriate exercise can not only have a healthy body, but also make the experience more vigorous, so that the various organs of the body can get the nutrients they need, thereby increasing the secretion of testosterone, which is conducive to the replenishment of the reproductive system. There should be at least two vigorous exercises every week, such as running, playing ball, etc., when sweating profusely will make the whole body relaxed and refreshed, which greatly improves the quality of sexual life.
Exercise the muscles of sexual intercourse
Male friends can improve their sexual function by interrupting urination. They can exercise twice a day, 15 times each time, and slowly increase the number of contractions. This can help strengthen the muscles of sexual intercourse, promote penis erection, and increase sexual activity. The pleasure of orgasm, but also can help men control ejaculation.
Eat more seafood
When male sexual function declines, you can eat more seaweed foods, such as kelp, seaweed, wakame, etc. In addition, sea cucumber, eel, tuna, especially tuna contain a lot of pigment proteins such as myoglobin and cytochrome. Most of its fatty acids are unsaturated fatty acids, which have the functions of lowering blood pressure, cholesterol and preventing cardiovascular diseases. In addition, tuna can regulate blood sugar and improve male sexual function.
Of course, in addition to health care in life, the frequency of sexual life should also be controlled. Men between the ages of 20 and 30 should control it to 2 to 3 times a week.