Make a Self Head Massage - Massage in Dubai


Do you want to relax? Give yourself this refreshing head massage.

The Head Massage, also known as Champissage, is a therapeutic massage technique that focuses on a patient’s head, face, neck, upper-arms, and shoulders. During an Indian Head Massage, the practitioner will use a series of gental massage strokes to ease both mental and physical stress and tension in their patients by stimulating nerves, loosening muscles, and relaxing tissues.

1 Place your fingers at the side of your eyes.

2 Close your eyes.

3 Make small circles with your fingers around your temples.

4 Draw circles gently around your eyes.

5 Put two of your fingers at the top of your nose.

6 Run them down your nose then separate them.

7 Resume drawing circles.

8 Put your finger on your earlobe and squeeze them, going around in circles.

9 Gently stroke your neck.

Tips

Be gentle.

You could use oil or lotion.

If you get oil in your eyes, rinse immediately with warm water.

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