Use Acupressure to Give a Massage Yourself - Dubai Massage


In Dubai, many women wish to naturally induce labor to make a massage in Dubai. Using acupressure points is one method that may help start or speed up labor. Proponents of acupressure as an induction aid believe it works by encouraging cervical dilation and stimulating productive contractions.

Step 1 of 3: Understanding Acupressure

(1) Familiarize yourself with the concept of acupressure. Acupressure is a therapy developed over 5,000 years ago in Asia that is important in Chinese medicine. It uses specific finger placement and pressure along pivotal points on the body. Acupressure most commonly uses the fingers, especially the thumbs, to massage, rub, and stimulate the pressure points. However, elbows, knees, legs, and feet can also be used.

The points are thought to be arranged along channels, called meridians. According to Asian medical philosophy, stimulating these areas can release tension and increase blood flow.

The popular massage technique of Shiatsu massage is a form of Asian Bodywork Therapy from Japan.

(2) Know what acupressure is used for. Like a massage, acupressure is thought to cause deep relaxation and a decrease in muscle tension. The technique is also used to relieve pain. People use acupressure to help with nausea and vomiting, headaches, back and neck pain, fatigue, mental and physical stress, and even addiction.It is believed that acupressure and other Asian body therapies correct imbalances and blockages of the flow of vital energies through our bodies.

Many Western spas and massage services have started offering acupressure massage.While many people are skeptical of acupressure's efficacy, many doctors, practitioners, and advocates of holistic health believe in the positive effects of acupressure. For example, researchers at the UCLA Center for East-West Medicine study the scientific basis of acupressure while providing explanations and practical applications of the techniques.

Licensed acupressurists attend formal training programs, either at special acupressure and acupuncture schools, or through massage therapy programs. These programs include study of anatomy and physiology, acupressure points and meridians, Chinese medicine theory, technique and protocol, and clinical studies. To become a licensed acupressurist generally requires up to 500 hours of schooling, less if a person already has a massage therapy license.

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