In Dubai, owning slim arms is something that all girls desire. The fat on the arms tends to give people a thick feeling, but the arms are always difficult to lose. So how can we lose the fat on the arms? Think What should I do to thin my arms? Try the Dubai Full Body Massage, your thin arms would get rid of fat on your arms for 5 just minutes.
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1. Massage the outside of the arm
Sit up straight, bend the elbow of the left arm, gently knead the muscles of the outer left arm with the abdomen of the right fingers, knead repeatedly until it becomes slightly warm, then change the left hand to press the outer muscles of the right arm until the arms feel sore.
Effect: This kind of Dubai massage action can accelerate the burning of fat in the arm and make the arm more slender.
2. Massage the underarms
Sit up with your waist straight, slightly bend your left arm, forearm upwards, gently grasp and pinch the axillary fat on the abdomen of your right fingers, repeat the above exercises until it becomes slightly red and hot, then change your left arm to grasp the right armpit. Practice arms alternately until he feels sore. And for this area, I really recommend that you can try the essential oil massage, it will make you much more beautiful.
Effect: This action can effectively improve the contour curve of your arm, making it thinner, so that you can develop a beautiful arm.
3. Relax after massage
After performing massage exercises on both arms, girls can try to bend their elbows, raise their arms to shoulder height, keep their forearms vertical to the ground, and then slowly shake their arms to restore them to their original shape after a while. Then swing your arms back and forth.
Effect: This relaxation exercise can accelerate the burning of fat, allowing you to lose weight easily while relaxing.
4. Massage the elbow joint
Straighten your waist, bend your left elbow and lift your forearm up, hold your elbow with your right hand, press your left arm gently with your palm, and massage from the elbow to the armpit until your arm is slightly red and hot. After a while, switch your arms to practice the above action.
Effect: This simple action can accelerate the burning of fat in the arm, and also promote blood circulation, making it more slender, so as to achieve the purpose of weight loss in the arm.
5. After the shoulder massage
Straighten the waist, bend the elbow of the left arm, gently massage the right back shoulder with the thumb of the finger, until the left arm feels sore, then change the right arm and repeat the above exercise until the arm feels sore.
Effect: This massage action can make the arm muscles firmer, promote the accelerated burning of arm fat, and make your arm slimmer.
If you want to make your arms firmer, you might as well try these five recommended methods for the Dubai Body Massage to thin arms. You can try it anytime, anywhere. You don’t need to use other tools or how much you do each time. Time, as long as you insist on doing it, you will surely drive away the fat on your arms and become slender arms.