A regular Dubai body massage for men can relieve physical fatigue, relieve muscle tension, and enhance male sexual performance. So which parts of regular massage can improve sexual performance? What kind of fruit is good? How to improve men's sexual ability? Men's sexual ability has always been what everyone hopes to improve or understand. Then, let me introduce to you how to use massage to improve men's sexual ability.
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Massage gently with your thumb.
Then slide to the epididymis on both sides and massage gently with your fingers. Finally, massage the penis with one hand to the extent that the penis appears to be swollen. The whole process takes about 5 minutes. It should be noted that when massaging the external genitalia, the technique must be gentler. In addition, people with reproductive system diseases such as epididymitis and urethritis should not use this kind of massage in Dubai at home.
Massage the lower abdomen.
Mainly massage the area between the belly button and the pubic bone. When massaging, lean on the head of the bed or lie on your back with your palms stretched out naturally and attached to the middle of the lower abdomen.
Massage the lumbosacral.
Sit on a chair, or lie on the bed. Spread your fingers naturally, and stick the entire finger palm to the lumbosacral area. The pressure under the palm should not be too large. The upper arm takes the initiative to drive the palm and rub back and forth in a straight line. The frequency is 100-120 times per minute, lasting about 5 minutes, and warming is appropriate. When operating, the force must be steady, the action must be continuous, and the breathing must be even.
Massage the external genitalia.
Lie on the bed or leaning against the head of the bed before going to bed with your legs straight and slightly apart. Rub your hands together and gently pinch the testicles with the thumb, index finger and middle finger of both hands. After massaging the testicles, massage the lower abdomen with your hands along the belly button. Massage 80 times in a clockwise direction.
Massage the soles of the feet.
Mainly use the thumb to push and rub the palms of the soles of the feet. When massaging, use your thumb to massage straight in one direction. The massage frequency is about 120 times per minute. Foot massage for 2 minutes on each side.
For men, in addition to regular massage of the above-mentioned core parts, the best way is to run for 13 minutes at a speed of 10 kilometers per hour, which can increase the level of nitric oxide in the body. "Nitric oxide can transmit information from genital nerve cells to other parts of the body, but this component is fleeting." At the same time, it can help you release stress.