Frequent constipation can be solved by a massage stomach, because it can speed up the peristalsis of the stomach, strengthen the function of intestines and stomach digestion, in fact, massage stomach besides can help digestion and a lot of work. The benefits of Dubai massage :
1, promote intestinal peristalsis, eliminate constipation
Knead abdomen can increase abdominal muscle and intestinal smooth muscle of blood flow, increase the gastric wall muscle tension and lymphatic system function, so as to strengthen the digestion and absorption of food, significantly improve the peristalsis of the large intestine function, which have the effect of promoting defecation, so as to prevent and eliminate constipation, in particular for the elderly. And enjoy a massage in Dubai
Clockwise massage digestion: rub hot hands, and then to the hot hand gently massage abdomen clockwise, doing this can promote the blood circulation within the abdominal cavity, strengthen gastrointestinal digestive function.
2, according to knead abdomen conducive to lose weight
Because according to knead abdomen can stimulate the nerve, by weight of torsion strength of different massage, make abdominal capillary flow, promote adipose use up, received satisfactory result reducing weight.
3, according to knead to help you sleep before sleep
Knead abdomen is beneficial to human body keep spiritual pleasure. According to knead abdomen before bedtime to help sleep, prevent insomnia. For patients with atherosclerosis, hypertension, cerebrovascular disease, according to knead abdomen can flat out something, make a person calm, blood circulation, have auxiliary therapy effect.
4, knead abdomen disease prevention
Gastric and duodenal ulcer disease
Every day morning, at noon, after dinner, knead abdomen l times each, each time for about 5 minutes, can achieve the purpose of the auxiliary treatment of ulcer disease. Because of the occurrence of gastric ulcer disease associated with excessive gastric acid secretion. Often knead abdomen, can accelerate the secretion of prostaglandin, prevent gastric acid secretion, prevention and treatment of ulcer disease.
5, chronic hepatitis
Stick to knead abdomen in the morning and at night, every day is the liver resolve depression, regulate spleen and stomach, liver area may be discharged dull pain, abdominal distension discomfort, loss of appetite, etc.
6, intestinal adhesion after the operation
Patients after the wound healed completely, for abdominal friction, can prevent the occurrence of intestinal adhesion after the operation. Shall generally be in the morning every day, 10 o 'clock in the morning, before 3 o 'clock in the afternoon and before going to bed every night all knead once. Knead abdomen can cause intestinal peristalsis, be helpful for local tissue post-operative exudate absorption.
The detailed operation method of abdominal massage
Generally choose before you fall asleep at night and get up before, emptying urinate, wash hands, take supine, knees buckling, body relax, left hand on the abdomen, palms to the navel, right hand together on the left hand. First, clockwise around the umbilicus knead abdomen 100 times, again with 100 times the counterclockwise, according to the massage, the strength should be moderate, focused, natural breathing, perseverance, will receive fitness effect obviously.
It is worth noting that the abdominal skin purulent infection or acute inflammation in the abdomen (e.g., enteritis, diarrhea, appendicitis, etc.), should not be by rubbing, lest inflammation; To rub up and stomach cancer, unfavorable also to cancer spread or bleeding. Knead abdomen and abdominal appeared tepid feeling hungry, or bowel sounds, exhaust, and so on, belong to the normal reaction, don't worry about it.
To introduce the above massage stomach often benefits, often massage can help us ease constipation, stomach before bed knead abdomen can also help you sleep, but if the abdomen have not appropriate massage stomach cancer patients.
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