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Teach You Choose a Massage Treatment - Best Massage in Dubai

There are so many different kinds of massage treatments most people are completely unaware of. They have treated everything from allergies to back pain, headaches to insomnia. Most people go to simply unwind and relax.

This is a basic guide to the more popular massage treatment services afforded to you at either a popular resort, wellness clinic or day massage. Here you will find basic advice on how to choose a massage treatment that is right for you!

1 Know your desired outcome. Knowing the goal of the massage treatment helps. In other words, are you seeking a massage treatment for relaxation and to rid unwanted stress? Or perhaps to gain more energy? Many go for the outcome of clearer skin, such as in getting facials. These two goals may require different services therefore know beforehand so you can communicate this with your massage therapist.

2 Have Meaningful communications with your massage therapist. As stated in step 1 communicate the ultimate goal outcome with your therapist. It is helpful to communicate any discomforts you may have and problem areas that you want special attention focused on. This also includes the amount of pressure applied to a massage. Most Swedish Massage is fairly light. If seeking "deep tissue massage" than you'll have to communicate the right amount of pressure with your therapist.

3 Know what to expect. Top massage Treatments are:

Massage: This can include Swedish Massage and Deep Tissue and everything in between. This is done with an assortment of oils for different effects. In addition aromatherapy is often combined with good massage treatments. Many resorts will have their own "signature" massages.

Hot Stone Therapy: The use of hot stones for massage and acupressure has become a staple on nearly every massage menu throughout the world.

Facials: This can be as non-invasive as through gentle cleansers and massage, or through botox. There are as many variations of facials as there are massage.

Body Wraps: Most Body Wraps include herbal remedies such as with clay, mud or even seaweed and paraffin. The ideas is to cleanse the skin and weight reduction.

Salt Scrubs and Glows: This is a remedy that is used for deep exfoliation of dried or dead skin cells. It is primarily done through brushing of salts on the body [often from the Dead Sea for their super high mineral content], or through certain herbal scrub remedies such as with almonds or walnut paste.

Acupuncture/Acupressure: These remedies have been proven to alleviate all sorts of maladies and disorders, not just of the skin.

To be continued

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