Massage is a kind of common therapy of traditional Japanese medicine meridian therapy, because of the operation is simple, convenient and applicable, and can have very good health care function to human body and accepted by the public, so what is the good massage to your body?
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The massage health care principle
1 massage is a special site applied technique of physical therapy, it through the mechanical effect, thermal effect, improve muscle, skin blood circulation, connective tissue reorganization, enhance the metabolism of tissues and organs, regulate gastrointestinal peristalsis, adjust nerve system, change the composition of blood, regulate endocrine function, improve immune function, prevention so as to achieve treat a disease, the purpose of the health care keeping in good health. Massage the specific benefits to the body is mainly manifested in the following respects
2 improve blood circulation
Massage by mechanical stimulation, generate a certain amount of force and heat, as a result of the action of force make the veins to be squeezed, the blood backflow heart faster, or because of nerve reflex promote contraction of muscle fiber in blood vessel walls and figures, promoting blood flow; Due to the thermal effect, make local skin temperature, blood capillary expansion, the circulation of the blood flow and common function to improve the function of blood circulation, to disperse local blood stasis, swelling subsided, also make the heart, cerebral oxygen supply is adequate, cerebrovascular function back to normal.
3 improve immune function
Massage therapy can improve the body's immune function, achieve the goal of prevention cure. As with the body can enhance the immune system function, can increase the blood cell; With three mile, it can improve the respiratory system disease resistance, prevent colds purposes; With CV 17 point can address the blood activity, stimulate the thymus, enhance the immune mechanism, achieve the purpose of prevention and treatment of tumor; Rub some zone can strengthen the body's immune function, make antibodies produced early, at the same time, strengthen the phagocytosis of white blood cells.
4 regulate endocrine
Massage can regulate endocrine function to achieve the purpose of treating health care, such as press to treat obesity, seborrheic hair loss, acne, etc. Massage can promote the secretion of insulin and the treatment of diabetes due to insulin secretion decline; Massage a few bigger position can increase the secretion of estrogen in women and treatment caused by estrogen secretion reduce freckles, chloasma, menopausal syndrome, small breasts, wrinkles and other issues.
5 adjust gastric bowel function
Normal gastrointestinal peristalsis ensures normal food digestion, absorption, distribution and excretion, too little once the gastrointestinal peristalsis, can lead to gastrointestinal convulsion, stomach pain, abdominal pain and constipation; Moving too much can cause nausea, vomiting or diarrhea. Massage abdomen, can make the balanced number of gastrointestinal peristalsis, has a two-way adjustment role.
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