In Dubai, as we know, the weather is really hot even in this winter season now. The hotter the weather, the more people pay attention to their body. The small fat on the stomach and the fat on the legs are all obstacles to prevent women from wearing beautiful clothes. There are thousands of ways to lose weight. It's hard to lose weight. Some people say that massage is good for weight loss. Massage weight loss is a very common way to lose weight. The main point is not to exercise without dieting, but do you know that this method also has side effects? So is the body massage in Dubai really good for weight loss? Let's take a look with the editor.
Massage weight loss method is simple and effective. It is indeed a good helper for weight loss in principle and has few side effects. However, because massage weight loss comes from massaging acupressure points, if there is an error in the way of massage, side effects will occur. However, these side effects are also negligible compared to other weight loss methods. Dubai Massage in not only effective for your leg slim, but also really so beneficial for your leg edema. Another point is that when massage core area to lose weight, if the front and back care is improper, and it is easy to cause colds and mass loss of massage needs to be adhered to for a long time.
Consequences of wrong massage
When massaging your body, if the massage technique is not correct, in addition to the effect of weight loss, it may also produce some adverse side effects, such as pain and nausea. If the massager is not skilled in the technique, there will be a certain risk. Such as skin abrasions or bleeding.
So how to avoid the side effects of massage?
If you want to lose weight through massage, you can go to a professional massage center, or just out out-call massage in Dubai. If you want to massage by yourself, then you need to know more about the acupoints and meridians of the human body, and then pay more attention to the massage method such as Japanese massage, Thai massage or the Deep tissue massage, but if you If you are not sure, do not try to mind massage yourself. It is better to ask a professional masseuses.
How to take care after massage
As mentioned above, improper care after massage can easily lead to colds. If you are self-massaging or going to a professional for massage, you must pay attention to choosing in a windless environment. During the massage, pay attention to cutting the nails on your hands clean and do not leave Long nails and accessories, if you wear these things during massage, it is easy to scratch.
You must not take a bath immediately after massage. Some people feel that their whole body is sweaty and uncomfortable after the massage, so they want to take a hot bath. At this time, it is easy to cause hypoxia in the body's stomach and brain to easily cause syncope. Therefore, avoid bathing for the first two hours and the next two hours of massage.
Massage is an easy way to lose weight, but people can easily feel tired or sick during the massage. If the body itself has a disease or is in the period of menstruation, pregnancy, women cannot choose this method. It is best not to massage for hours, otherwise it may easily cause lymphatic reflux.